Why Hire Me
Certified Mindfulness Coach, Cathy Riva, guides children, corporate teams and educators on a journey to find life and workplace balance through a variety of mindfulness techniques designed to allow participants to focus on moment-to-moment awareness, without judgment. Workshop topics include: integrative acupressure, movement, meditation, restorative sound, breath work, parenting children...
"My child was hesitant to try Mindfulness sessions, but I strongly encouraged him and even after only one session he was hooked. He really enjoyed the variety of calming experiences...
Does your child feel overwhelmed by school and the uncertainty of the future? Stressed out by responsibilities? Is it difficult to manage their time or stay focused? Do they spend...
To book a session for your corporation, yourself, your child or a group class contact: Cathy Riva CathyRiva1@gmail.com 917-535-4790 (mobile) Available IN PERSON (USA) DIGITAL RELAXATION ROOMS ZOOM SKYPE GOOGLE...